Inner Awakening

Adam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of Progressive Breathing, Adam combines ancient wisdom with modern science to create transformative breathing and fitness programs that empower the body, mind, and spirit.

Adam specializes in embryonic breathing, a practice rooted in ancient Qi Gong traditions that promotes spiritual growth, stress reduction, and the cultivation of internal energy. He is also the creator of Fibona-Qi Breathing, an innovative approach integrating Fibonacci principles into breathwork to harmonize the body’s natural rhythms. His coaching methods focus on improving overall health outcomes, fostering spiritual connection, and enhancing performance for individuals, small groups, and larger teams.

With over a decade of experience, Adam offers private coaching, workshops, events and mobile services across Caloundra, Kawana, and Currimundi, as well as online courses accessible worldwide. His work is tailored to diverse needs, including athletic recovery, career performance, stress management, and spiritual development.

To learn more about Adam’s services or to book a session, visit his Website or contact him directly at adam@progressivebreathing.com | +61 (0)492 872 695. You can also follow him on Instagram or Telegram @progressivebreathing.

My Links:

To learn more about me and the coaching and Human Design readings that I offer please visit my Website or send me an email hello@anitatoi.com

And join me on Instagram

Christopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was screened in Australia and various countries. around the world.

After taking on an important project about an abandoned child entitled 'Grace' with a group of very special people in 2019, it won awards, and was slated to become a feature film itself. But soon-after the world changed forever.

​What followed was what Christopher refers to as a 'collective awakening', where slowly many have realised that for years, they have been a product of marketing, brainwashed programming and lowering the vibration of the collective unconscious. Fiction was all well and good, but as a storyteller, Christopher made a decision to start telling the purest truth.

​The feature documentary 'Anavasi' is currently in production and is an in-depth look at everything currently happening around humanity, and where the collective unconscious is headed. This is an exciting and groundbreaking project at a pivotal moment in our history. There is an opportunity for you to support and help make this film happen, check it out here; Anavasi, the documentary

Christopher Kay's Links:

Christopher's Website

Christopher's Instagram

Photography and Stories in Prose

Grace (2019) - Short Film - 20 Mins

Trailer for Anavasi

My Links:

My Website with details on the readings and coaching that I offer

Join me on Instagram

Meet Bisher, the dynamic leader of the Stormrake trading and brokerage team. With a treasure trove of experience in both foreign exchange and the exciting world of cryptocurrency, Bisher knows the ins and outs of the market like the back of his hand. He’s managed sales and trading desks that shine in both traditional and emerging crypto scenes.

Armed with a keen understanding of cool derivatives like perpetual swaps and options, plus a knack for spotting trends in the economy, Bisher is all about making digital asset investing fun and approachable. His secret sauce? A blend of classic technical analysis, big-picture insights, and a dash of data magic. Get ready to embark on an exciting investment adventure with Bisher as your guide!

Bisher's Links;

Stormrake's Website - Be sure to check out the 'Resources' tab for some great videos to build your knowledge.

Stormrake on Instagram

Beat the Reset on Insta with Tim Manger aka The Guy in the Hat

My referral link if you are interested in becoming a Stormrake client:

My Links;

My Website where you can find more info on the Coaching and Human Design readings that I offer.

Join me on Instagram

In Lynnette's words:

"I dedicated 18 years of my life to the fire service. The last 14 yrs were as the first and only female firefighter in my department. I took an early retirement in fall 2023 so I could tell my story. I couldn’t heal in the place that broke me. I had to put myself first and make the hard decision to leave a career that I loved so I could heal.

The trauma I experienced wasn’t from the things I saw and experienced on the job. My trauma was from men in authority positions with bullying, harassment, discrimination, misogyny. Started in my childhood and continued throughout my life.

I got honest with myself, worked hard and experienced post traumatic growth, overcame my psychological injuries, and am speaking my truth to empower others to have the courage to do the same.

I just finished writing my memoir and it launches November 9th. It’s a raw and honest look inside my life and the impacts of my experiences.

I don’t have a secret, I have a story.

Lynnette's Links:

Website with all of Lynnette's trauma and crisis services

Lynette's Instagram

Facebook Page

Lynnette's upcoming book 'You're on your own', will be available on Amazon from November 9th. Here is the link to preorder a kindle copy.

My Links:

My website and offerings including Human Design and Soul Alignment readings and Coaching.

Come join me on Instagram

Dr. Mark Edmond is a traditionally trained medical professional who has chosen to shift the way he works with people since 2020 when the demands placed on him by the Ministry of Health in New Zealand were simply unaligned to his personal ethics and morals around health care.

After 18 years in family practice as a GP this was not an easy decision to make however as challenging as it was, Mark also holds the view that going against his beliefs and his gut instinct would have been much more difficult in the long run and therefore facing the fire early was a decision he does not regret.

Mark believes in understanding the complete narrative of each person, including their past experiences, habits, and beliefs, to unearth the root causes of health concerns. He has managed to redesign his practice to step out of the system that won't allow him to offer true informed consent and into a new paradigm of health care that he can get behind.

There are two ways to connect and work with Dr Mark Edmond,

His personal practice The Good Doc, where you can book an online consult

The New Biology Clinic (Dr Tom Cowan's baby), Mark is one of the Primary Wellness Specialists available to help you on your health journey.

The Good Doc on Facebook and on Instagram

My Links:

Find out about the Human Design readings and Coaching that I offer on my Website and come join me on Instagram

My guest today Kylie Holdem is a Mother, Wife and Therapist who works with the modality of Sound Healing to help men and women reconnect back to their authentic, powerful selves.

Working in two well-known and established, family gyms in Western Australia for the last 8 years. Kylie went on a journey of self-discovery with Sound healing and meditation five years ago and is now facilitating sessions in one of the largest and most popular gyms in the Northern Suburbs of Perth. 

People often come to Kylie when they need direction in a particular area of their life and she uses different instruments and frequencies to create balance between the body, mind and spirit. Kylie is a master of deep listening and helps her clients to clear blockages to their own joyful expression.

Lastly, Kylie is herself a singer and musician and felt compelled to accept an invitation to perform at a Freedom rally in Perth in November 2021 in front of 40,000 people. She sang 'Cry of the Mothers' with her hand on heart and she roared it out like a lioness. Watch it on the link below.

Kylie's Links:

Kylie performing Cry of the Mothers at the Perth rally in 2021

Kylie's website Tua Pa Sound can be found here.

Kylie's Instagram account.

My Links:

Check out more about the work I offer, Human Design readings, Soul Alignment readings and Coaching on my Website.

Join me on Instagram